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Page 01 (this is the actual Japanese text)
Teachings of Usui
Reiki Ryoho for
The Secret Method of Inviting Blessings
The Spiritual Medicine of Many Illnesses
Today only, anger not, worry not.
Do your work (karmic) with appreciation.
Be kind to people (empathy)
In your life, perform gassho as your mind recalls (these Gainen)